Aerial yoga, otherwise known as anti-gravity, is a brand of yoga that brings yoga practice and principles to a different level. This is done with the use of a hammock, which allows you to do yoga poses in mid-air, suspended from the ground. Aside from the relaxation, healing, and the slimming effect, this can also help you with your shoulder, neck, and even spine problems. The good thing is there are number of yoga studios in Johor Bahru, where you can do aerial yoga!
1. 108 Yoga Shala
108 Yoga Shala in Adda Height offers several yoga classes and one of its specialties include the aerial yoga! During this class, you’ll experience a relaxing deeper spinal traction, muscle stretching, and an increase in your joint’s flexibility!
Location: 130-02 Jalan Adda 7, Johor Bahru
Business Hours:
9 AM – 10 AM / 6:45 PM – 9 PM (Monday – Tuesday)
8 AM – 9 AM / 7:45 PM – 8:45 PM (Wednesday)
9 AM – 10 AM (Friday)
9 AM – 11:30 AM (Saturday)
9 AM – 10 AM (Sunday)
Closed on Thursdays
2. Wing Fitness Studio
Wing Fitness Studio is a fresh room to start learning yoga! It was only opened last January 2020 with four aerial classes such as aerial pilates, aerial yoga, aerial aromatherapy, and aerial dance!
Location: No 54, Jalan Bakawali 39, Taman Johor Jaya, Johor Bahru
Business Hours: 7 AM – 12 PM / 5:30 PM – 9 PM (Monday) ; 7:30 AM – 12 PM / 5:30 PM – 9 PM (Tuesday – Thursday) ; 7:30 AM – 10:30 AM (Saturday – Sunday)
3. Serene Yoga
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The first aerial yoga academy joined by many young women who want to achieve a slimmer body. Serene Yoga not only does offer aerial yoga but there are also body-building exercises, such as Zumba, magic belt fitness, spring fitness, and more.
Location: 143b Jalan Kenanga 29/6, Indahpura, Kulai 81000
Business Hours: 6 PM – 9:30 PM (Monday – Friday) / 9 AM – 3:30 PM (Saturday) / 8:30 AM – 10:30 AM (Sunday)
4. Natural Green Yoga Studio
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Due to the fact that it is officially recognized by the Yoga Alliance of the American Yoga Association, NaturalGreen Yoga Studio is one of the yoga centers that has been visited by many. The center provides both aerial and traditional yoga and Zumba.
Contact Number: 016-7023800
Gaya Branch
Location: 39a, Jalan Sasa 5, Taman Gaya, Ulu Tiram, Johor, Malaysia 81800
Setia Tropika Branch
Location: 46-01, Jalan Setia Tropical, Taman Setia Tropika, 81200, Johor Bahru, Johor
Permas Branch
Location: 13, JLN PERMAS 11 Bandar Baru Permas Jaya 81750 Johor
5. Project AER
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Project AER is an aerial yoga studio hidden in Eco Cascadia with a literary yoga environment. The studio offers different levels of courses from primary, intermediate to advanced.
Location: No 01-01, Jalan Eco Cascadia 6/1, Taman Setia Eco Cascadia, Johor Bahru 81100
Business Hours:
8:30 AM – 10:30 AM ; 5:30 PM – 10:00 PM (Monday – Friday)
8:00 AM – 12:00 AM (Saturday – Sunday)
6. Amayze Fitness Studio
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As the name tells, this yoga studio will amaze you not only with its aerial yoga course but with the fact that it is fully equipped, which allows you to do and learn different yoga methods. In addition, there is also a Kpop dance and Bungee class.
Location: 19-02, Jalan Mutiara Emas 10/2, Taman Mount Austin, Johor Bahru 81100
Contact Number: 016-712 7668
7. Peace Molek
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PEACE Molek began its journey in the field of yoga in 2013. The studio offers a different yoga series including vinyasa, wheel yoga; aerial yoga series (flow); fitness series (piloxing), and peace yoga series. There are also Korean aerobics, Zumba, prenatal and postnatal care, children’s aerobics and more series of activities suitable from children to adults.
Location: 47-01, Jalan Molek 1 / 5a, Taman Molek, 81100 Johor Bahru, Johor Bahru
Business Hours: 7:00 AM – 10:00 AM ; 1:00 PM – 10:00 PM
Contact Number: 016-746 6002
8. Mine Studio
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Mine Studio offers various courses which are designed to relax the students through a variety of physical lessons. Aside from yoga, there are courses for Pilates and Detox Exercises, as well as aerobic exercise classes and dance fitness. Not to mention that Mine Studio also hosts outdoor yoga classes.
Location: 9B, Jalan Sutera Tanjung 8/4, Taman Sutera Utama, 81600 Skudai, Johor
Business Hours: 8:00 AM – 10:30 AM / 5:30 PM – 9:30 PM (Monday – Friday) / 11:00 AM – 5:00 PM (Saturday) / Closed on Sundays
Contact Number: 016-725 8899
9. BB Dance Studio
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This studio located in Bandar Uda Utama offers aerial yoga, magic rope exercises, steel tube courses, and Jazz dance courses. Different courses can be participated and enjoyed from Monday to Friday, with fees ranging from RM90 to RM200 a month.
Location: 52A Jalan Uda Utama 4/1, Bandar Uda Utama, 81200 Johor Bahru, Johor
Contact Number: 018-220 0723
