Overnight Oatmeal is a famous snack abroad usually eaten either during the morning or … honestly, you can enjoy it any time of the day! It is easy to prepare, delicious, and convenient! Why not make some at home?
Different ingredients, same preparation
1. Mix oatmeal with fresh milk or water (prepare it according to your tastes)
2. Add the ingredients and pour the mixture into a container. Tighten the seal and refrigerate overnight
1. Brown Sugar Banana Oatmeal
Ingredients: Half banana (slice), half cup oatmeal, 1 teaspoon brown sugar, half cup fresh milk
2. Orange Juice Vanilla Oatmeal
Ingredients: 3/4 cup oatmeal, 1 teaspoon vanilla extract, 3/4 cup fresh orange juice, 1/2 cup sunflower seeds or pumpkin seeds, 4 teaspoons shredded coconut, fresh fruit, a glass of water
3. Blueberry Chia Seed Oatmeal
Ingredients: 40g oats, 1/2 teaspoon chia seeds, 1/2 cup yogurt, 2 teaspoons skim milk, 1/2 cup blueberries
4. Caramel Mocha Oatmeal
Ingredients: 1 ripe banana (sliced), 2/3 cup yogurt, half cup cold espresso, half cup milk, 1 teaspoon vanilla extract, 2 chopped red dates, 1 tablespoon chia seeds, 4 teaspoons cocoa powder, 2/3 cups oats
5. Chocolate Banana Oatmeal
Ingredients: 1 sliced banana, 2 teaspoons cocoa beans, 1/2 sugar-free vanilla almond milk, 4 teaspoons chocolate powder, and a moderate amount of almond paste
6. Raspberry Oatmeal
Ingredients: 50g raspberries, 60g canned peaches, 1 teaspoon honey, 60g oats, 1/2 teaspoon cinnamon
7. Coconut Mango Oatmeal
Ingredients: 1/2 cup oatmeal, 1/2 cup sugar-free almond milk, 1/2 cup diced mango, 1 tablespoon shredded coconut
8. Banana Walnut Oatmeal
Ingredients: 1/4 cup oatmeal, 1 tablespoon chia seeds, 1 teaspoon cinnamon powder, 3/4 cup sugar-free almond milk, half sliced ripe banana, 1 tablespoon peanut butter, 1 teaspoon maple syrup, a handful of fragrant Roasted walnuts
